After 4-5 months of taking my Wondermins recommendations my goals changed; my lifestyle got busier and I started working out more, so I decided to redo my Wondermins questionnaire online...
Read moreLast month in my blog we looked at stress, that ubiquitous and overwhelming feeling that can hit us from all angles. You can read that article here. This month we’re...
Read moreThere’s arguably never been a time when we’ve had access to more information, on any subject. We are constantly connected; constantly surrounded. It’s both a blessing and a curse. And...
Read moreIt’s a word that we hear a lot – stress – it’s peppered into conversations; used lightly and often to describe a state of being that is somewhat fraught, frazzled...
Read moreDid you know New Zealand soils are lacking in certain minerals? We look at conditions specific to New Zealand and how to make sure you are getting enough of these...
Read moreAt the heart of Wondermins is the "Prescription Engine™". That's simply our term for the artificial intelligence (AI) technology that processes all your answers when you take the Wondermins questionnaire....
Read moreDid you know that you carry around trillions of bacteria? It’s not as scary as it sounds. We need this bacteria to perform vital functions in our bodies. It helps...
Read morePregnancy, whether carefully planned or a sudden surprise, is a time of tremendous change. Physiological and hormonal changes kick in together with excitement, apprehension and a host of other emotions...
Read moreThe demands placed upon us in today’s society - in our work place, home life and social circles – can leave many of us lacking in energy and living in...
Read moreThe use of multivitamin and mineral supplements (MVMs) has been a hugely controversial topic over the past couple of decades. These all-familiar supplements that line the shelves of our pharmacies,...
Read moreNUTRITION, SUPPLEMENTS & ME TIME These are my 3 secrets to looking after myself. Nutrition is something I’ve always been passionate about and something that I never let slide (although...
Read moreKeeping your skin looking and feeling healthy during winter can be quite the challenge, with months of dry indoor air and harsh weather leaving skin looking and feeling dull and...
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Wondermins has changed - but our mission hasn’t. Same great personalised vitamin plan, but now you get to choose where to get your vitamins. ✅ Still free advice. ✅ Still independent. ✅ Still science-backed.
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It`s time to set some goals for the new year. Take some time to plan what you want to achieve, then get to work. No matter how big your dreams are, always remember that you are capable of remarkable things.
Keep smashing those fitness goals through the summer break. No matter where you’re holidaying, your Wondermins can go with you.
When you`re living life on the go, you want vitamins that move with you. Pop today`s sachet in your bag and take them when it suits you.
Kickstart your day with a vitamin boost. Green smoothies are a great source of essential vitamins and minerals, and when paired with your Wondermins subscription they pack a real punch.